Portland Community College | Portland, Oregon Portland Community College

This content was published: September 1, 2017. Phone numbers, email addresses, and other information may have changed.

Total-body, low-impact

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PiYo, taught by Stephanie Sherwood, is a total-body low impact workout designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.

About Justin Eslinger

Justin is the Graphic Designer for PCC Continuing Education. His responsibilities include designing departmental promotions, student support and customer relations. Justin has an Associates of Applied Science in Graphic Design from Portland... more »