This content was published: March 15, 2017. Phone numbers, email addresses, and other information may have changed.
Meet yourself as you are and explore life as it is
Bringing over 18 years of training from Sivananda, Intregral, Kundalini traditions, instructor Laura Walsh offers safe, centered, heart-opening classes for all levels of practitioners. She is skilled in linking mindful movement with breath awareness to enhance one’s physical vitality with calming and abiding presence; she presents insights on the benefits of yoga on
and off the mat. Laura is grateful to share these practices as a way to meet ourselves
as we are and to explore life as it is.