Workshops and groups

Accommodation information

PCC is an Affirmative Action, Equal Opportunity Institution. If you experience disability-related barriers or anticipate a need for accommodation, please contact Accessible Ed & Disability Resources at 971-722-4341 or aedr@pcc.edu. For additional resources or to provide feedback, please see the PCC accessibility website.

Drop-ins

Academic Stress Management Support

Academic stress management support

Thursdays, 10am-12pm

Upcoming groups

These counseling groups are online.

Coping skills for stress

Coping skills for stress

Mondays starting April 22, 1-2pm, online
Complete the coping skills interest form to join

Grief and loss

Grief and loss

Thursdays starting April 25, 1-2pm, online
Complete the grief and loss interest form to join

Take charge of your healing

Take charge of your healing

Thursdays starting May 23, 11am-12 noon, online
Complete the take charge of your healing interest form to join

queer/trans/gender-diverse group

Queer/trans/gender-diverse group

Tuesdays starting May 21, 11am-12 noon, online
Complete the queer or gender diversity interest form to join

Upcoming workshops

Time management

Time management for college success

April 11 at 3pm
Online

Five senses nature walk

Five senses garden walk

April 16 at 12:30pm
Rock Creek Campus, meet in Building 9 lobby

Managing test anxiety

Managing test anxiety

April 26 at 11am
Online

Reducing stress through gratitude

Reducing stress through gratitude

May 7 at 2pm
Southeast Campus, Tabor 145

Healthy boundaries

Healthy boundaries

May 8 at 1pm
Online

Navigating ADHD

Navigating ADHD

May 10 at 11am
Online

Many roads to mental health

Many roads to mental health

May 22 at 1pm
Online

Effective communication

Effective communication

May 23 at 1pm
Online

Untwist your thinking

Untwist your thinking

May 31 at 11am
Online

See all Counseling events »