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Fall 2023 Groups and workshops

Fall 2023 update

All centers will be open for in-person and remote sessions! Join us for these Counseling groups and workshops:

Groups

Coping skills for stress
Grief and loss
Take charge of your healing
Queer and/or gender diversity

Workshops

Time management for college success
5 senses garden walk
Managing test anxiety
Cultivating compassion and self care
Reducing stress through gratitude
Navigating ADHD
Many roads to mental health
Effective communication
Untwist your thinking