This content was published: September 7, 2023. Phone numbers, email addresses, and other information may have changed.
From Overwhelmed to Thriving: Cultivating Well-Being in the Classroom
Posted by anne.grey
Presenter: Maria Sefchick del Paso (Ethnic Studies and College Success Instructor at Portland Community College)
Summary
This remote interactive workshop will empower college instructors and students with practical strategies to combat burnout and cultivate well-being in today’s challenging academic landscape. We will practice techniques for self-care, building connections, and more.