PE281 Pro Act: Resistance Training
Covers skills required to demonstrate and teach resistance training exercises. Introduces training principles, a variety of resistance methods, and muscular fitness program design. Prerequisite: PE 181A, PE 181B, or PE 181C; and FT 131 or instructor approval. Audit available. (See course content and outcomes.)
Credits: 2
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 10928 | In-person | Sylvania HT 118 | Monday and Wednesday from 12:30 to 2:20pm | From January 5 through March 18, 2026 | Alma S Eaton | Books for CRN 10928
Class details for CRN 10928 Fees: $12 Notes: Required Course for Exercise Science Students | |
| and In-person | Sylvania HT 319 | Monday and Wednesday from 12:30 to 2:20pm | From January 5 through March 18, 2026 | ||||
| 14725 | In-person | Sylvania HT 118 | Monday and Wednesday from 9 to 10:50am | From January 5 through March 18, 2026 | Alma S Eaton | Books for CRN 14725
Class details for CRN 14725 Fees: $12 Notes: Required Course for Exercise Science Students | |
| and In-person | Sylvania HT 310 | Monday and Wednesday from 9 to 10:50am | From January 5 through March 18, 2026 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
-
- In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
- Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
- Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
- In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
- In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
- Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.