Qigong Tai Chi for Health
This class is focused on breath, posture and mindful movement. Stimulating all the systems of the body while doing fluid deliberate movement. Each term a different set of Qigong movements is presented for to stimulate circulation and the promote health of the organ systems of the body.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 22379 | Remote | Not applicable | Saturday from 9 to 9:50am | From April 6 through May 25, 2024 | Instructor: Catherine S Holder Tuition: $99 Fees: $0 |
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