Strength Training for Women

Discover how to improve your muscular strength by gradually increasing your body's ability to resist force by using free weights, machines or your own body weight. Learn some of the most effective ways to safely burn fat and build muscle.

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List of classes for 9WO624J Strength Training for Women
CRNClass typeLocationDays & timeDatesSeats availableMore infoSign up
41043Online (scheduled meetings)Not applicable
Tuesday and Thursday
from 5:30 to 6:15pm

From September 22 through December 1, 2026
Instructor: Yair A Macedo Gallegos
Tuition: $199 Fees: $0
Notes: No class 11/26.
45620Online (scheduled meetings)Not applicable
Saturday
from 7 to 7:50am

From October 10 through November 28, 2026
Instructor: Yair A Macedo Gallegos
Tuition: $109 Fees: $0

This page includes online classes only, more sections may exist for this class.

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