Strength Training for Women
Discover how to improve your muscular strength by gradually increasing your body's ability to resist force by using free weights, machines or your own body weight. Learn some of the most effective ways to safely burn fat and build muscle.
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This page includes filtered results. See all available sections for this class.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 41043 | Online (scheduled meetings) | Not applicable | Tuesday and Thursday from 5:30 to 6:15pm | From September 22 through December 1, 2026 | Instructor: Yair A Macedo Gallegos Tuition: $199 Fees: $0 Notes: No class 11/26. | |
| 45620 | Online (scheduled meetings) | Not applicable | Saturday from 7 to 7:50am | From October 10 through November 28, 2026 | Instructor: Yair A Macedo Gallegos Tuition: $109 Fees: $0 |
This page includes online classes only, more sections may exist for this class.
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