Myofascial Release and Restore
Experience deep relief in this gentle, therapeutic class. Use soft therapy balls and mindful self-massage to release tension in the connective tissue (fascia). Calm your nervous system, MELT restrictions, and restore your body to its natural ease.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 45406 | Online (scheduled meetings) | Not applicable | Wednesday from 1 to 1:50pm | From September 23 through December 2, 2026 | Instructor: Nicole Williams Tuition: $109 Fees: $0 Notes: No class 10/28, 11/11, 11/25. |
New to PCC? Follow the non-credit steps on the how to register page.