Breathwork for a Balanced Life
This Energy Center/Chakra Balancing class will guide you on how the seven energy centers in our body can influence our overall health. We will be using an "Active Breath" technique and a curated playlist to clear and align your body, mind and spirit. This is not a meditation class.
Reconnect with your internal wisdom and strengthen your mind-body-spirit connection through the power of breathwork. We will explore and balance each of the seven chakras (energy centers) using a powerful and active breathing technique. Each week offers a curated playlist and guided breathwork practice designed to help you tune into your body's emotional and physical responses. Helping you release energy that no longer serves you while improving your well-being. This series is open to everyone - no prior experience with breathwork or chakra study is needed. Each session includes a lesson on a specific energy center, curated playlist, guided breathing, and debriefing. This is not a meditation class.
Get ready to register
Create an account: it takes a few minutes for new accounts to become active, so set up your free account now.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 42622 | Online (scheduled meetings) | Not applicable | Wednesday from 6 to 7:20pm | From September 30 through November 25, 2026 | Instructor: Debora Perrault Tuition: $155 Fees: $0 Notes: No class 11/11. Must enroll by 9/30. |
New to PCC? Follow the non-credit steps on the how to register page.