High-Fiber and High-Protein Meals
Plant-based meals can deliver both high fiber and high protein and both are necessary for good health at all stages of life. Make several recipes with lots of fiber and protein and discuss how to lock in everyday fiber and protein habits.
utensils
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 45862 | Online (scheduled meetings) | Not applicable | Wednesday from 6 to 7:50pm | October 21, 2026 | Instructor: Linda L Tyler Tuition: $35 Fees: $3 Notes: Must reg/drop by 10/19. |
New to PCC? Follow the non-credit steps on the how to register page.