Avoiding Bloat and Healing the Gut
A major barrier for people switching to high-fiber diet is digestive discomfort. Explore how to "train" the gut and introduce legumes and cruciferous vegetables without distress and learn to make dishes appropriate for the transition period.
utensils
Get ready to register
Create an account: it takes a few minutes for new accounts to become active, so set up your free account now.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 45859 | Online (scheduled meetings) | Not applicable | Wednesday from 6 to 7:50pm | September 30, 2026 | Instructor: Linda L Tyler Tuition: $35 Fees: $3 Notes: Must reg/drop by 9/28. |
New to PCC? Follow the non-credit steps on the how to register page.