Tai Chi and Qigong for Health
The emphasis of this class is focused on breath, posture and mindful movement. Stimulating all the systems of the body while doing fluid deliberate movement. Each term a different set of Qigong movements is presented to stimulate circulation and promote health of the organ systems of the body.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 12360 | Online (scheduled meetings) | Not applicable | Saturday from 9 to 9:50am | From January 10 through February 28, 2026 | Instructor: Catherine S Holder Tuition: $109 Fees: $0 |
New to PCC? Follow the non-credit steps on the how to register page.