CEU3864 Ayurveda, Yoga, and Tridosha
Covers foundational Ayurvedic principles for winter (Vata) health management. Participants will learn core assessment techniques, including introductory pulse and tongue analysis, while gaining practical skills in seasonal nutrition, therapeutic cooking, daily routines, restorative yoga, breathwork, aromatherapy, marma, and basic herbs. This course is offered during the Winter terms.
Discover how to balance the mind, body and spirit through both Yoga and Ayurveda.
To learn more, please visit: www.pcc.edu/climb/health/integrative/ayurvedic/
Learn assessment skills and recommendations for perfect health. Introduction to pulse and tongue analysis. Restorative yoga.
Explore the foundations of the ancient health system of Ayurveda (Indian medicine). Discover how to balance the mind, body and spirit through both Yoga and Ayurveda. Emphasis on health management of Winter (Vata) systems and appropriate balance with food, nutrition, lifestyle and routines.
Start any term. Complete all 4 courses to qualify for your 200 hour Registered Yoga Teacher Training!
Booklist will be emailed after registration. Two books used throughout the program.
Course awards Continuing Education - 50 hours.
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Credits: 5 CEU
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 11261 | Online (scheduled meetings) | Not applicable | Tuesday from 6 to 8:20pm | From January 5 through March 20, 2027 | Instructor: Ann T Wagoner Tuition: $859 Fees: $0 Notes: 1 of 4 classes. On-camera engagement req. Add/drop by 1/12. | |
| and In-person | Sylvania HT 105 | Thursday from 6 to 7:20pm | From January 7 through March 20, 2027 | Instructor: Ann T Wagoner | ||
| and In-person | Sylvania HT 107 | Thursday from 6 to 8:20pm | From January 7 through March 20, 2027 | Instructor: Ann T Wagoner |
New to PCC? Follow the non-credit steps on the how to register page.