CG145 Stress Management
Introduces the causes, sources, and effects of stress (physiological, psychological, emotional, cognitive, and intrapersonal/interpersonal) from a personal and academic perspective. Facilitates application of tools and techniques to identify, prevent, and manage stressors to improve academic success. Recommended: Placement into RD 115 and WR 115. Audit available. (See course content and outcomes.)
Credits: 2
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 12719 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From January 21 through March 11, 2026 | Maria Sefchick | Books for CRN 12719
Class details for CRN 12719 Notes: Late start. Runs 8 weeks. | |
| and Online (scheduled meetings) | Not applicable | Wednesday from 12 to 1:20pm | From January 21 through March 11, 2026 | ||||
| 13218 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From February 3 through February 24, 2026 | Mary C Hennessy | Books for CRN 13218
Class details for CRN 13218 Notes: Class only meets 4 Tuesdays. Check dates. | |
| and Online (scheduled meetings) | Not applicable | Tuesday from 8:30 to 10:50am | From February 3 through February 24, 2026 | ||||
| 11188 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From January 10 through January 31, 2026 | Mary C Hennessy | Books for CRN 11188
Class details for CRN 11188 Notes: Class only meets 4 Saturdays. Check dates. | |
| and Online (scheduled meetings) | Not applicable | Saturday from 9:30 to 11:50am | From January 10 through January 31, 2026 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
-
- In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
- Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
- Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
- In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
- In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
- Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.