Yoga for Bone Health and Against Osteoporosis
Based on scientific studies, this targeted yoga practice to promote bone health can slow, stop and even reverse the progress of osteoporosis and prevent the development of these conditions. Learn yoga poses that are proven to improve Bone Mineral Density and build healthy bones. Suitable for new as well as experienced yogis.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 12356 | Online (scheduled meetings) | Not applicable | Monday and Wednesday from 9 to 9:50am | From January 5 through March 16, 2026 | Instructor: Kate J Nadal Tuition: $155 Fees: $0 Notes: Please add No Class 2/9, 2/11. |
New to PCC? Follow the non-credit steps on the how to register page.