PE184M Meditation Mind Body Fitness I
Introduces a variety of techniques and methods for actively meditating. Emphasizes the overall value and benefits of a meditation practice for reducing stress, increasing relaxation, postural and breath awareness, wellness, and mind-body fitness. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 32777 | Online | Not applicable | Available 24/7 | From June 24 through August 17, 2024 | Barbara L Roberts | Books for CRN 32777
Class details for CRN 32777 Fees: $12 | |
| and Remote | Not applicable | Wednesday from 7:30 to 8:50am | From June 26 through August 14, 2024 | ||||
| 32639 | In-person | Sylvania HT 131 | Monday and Wednesday from 10 to 11:50am | From June 24 through August 14, 2024 | Theresa M Truesdell | Books for CRN 32639
Class details for CRN 32639 Fees: $12 Notes: In Person 2x/week | |
| 32644 | Online | Not applicable | Available 24/7 | From June 24 through August 31, 2024 | William G Douglass | Books for CRN 32644
Class details for CRN 32644 Fees: $12 Notes: Meets Remotely once per week. | |
| and Remote | Not applicable | Wednesday from 3 to 3:30pm | From June 26 through August 28, 2024 | ||||
| 31078 | Online | Not applicable | Available 24/7 | From June 24 through August 31, 2024 | Kelsey L Deacon | Books for CRN 31078
Class details for CRN 31078 Fees: $12 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.