The Way of the Herd: A Mindfulness Partnership
The Way of the Herd invites you to return to the present through the intuitive wisdom of the horse. Engage in gentle, guided interactions and breathwork with the horses from the safety of the ground. Leave with a quieted mind and tangible mindfulness techniques you can use beyond the arena.
The Way of the Herd invites you to return to the present through the intuitive wisdom of the horse. Horses are masters of somatic awareness. By mirroring our unspoken tensions and immediate presence, horses transform mindfulness from an abstract concept into a lived, relational experience -- revealing that true connection begins when we meet them in the quiet of the present moment.
This workshop is entirely ground-based; no horse experience is required.
You will explore: Co-Regulation: Aligning your nervous system with a horse's grounded
Presence, The Power of the Pause: Inhabiting the silence between thoughts, Somatic Tools: Practicing "being" over "doing."
You will engage in gentle, guided interactions and breathwork with the
horses from the safety of the ground. You can expect to leave with a quieted mind and tangible mindfulness techniques you can use beyond the arena.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 32971 | In-person | Beaverton and Aloha FORSTR ARENA | Monday from 4 to 4:50pm | From July 6 through August 10, 2026 | Instructor: STAFF Tuition: $600 Fees: $0 |
New to PCC? Follow the non-credit steps on the how to register page.