Myofascial Release and Restore
Experience deep relief in this gentle, therapeutic class. Use soft therapy balls and mindful self-massage to release tension in the connective tissue (fascia). Calm your nervous system, MELT restrictions, and restore your body to its natural ease.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 32726 | Online (scheduled meetings) | Not applicable | Wednesday from 12:30 to 1:20pm | From July 1 through August 26, 2026 | Instructor: Nicole Williams Tuition: $109 Fees: $0 Notes: No class 8/5. | |
| 32727 | Online (scheduled meetings) | Not applicable | Thursday from 4 to 4:50pm | From July 2 through August 27, 2026 | Instructor: Nicole Williams Tuition: $109 Fees: $0 Notes: No class 8/6. |
New to PCC? Follow the non-credit steps on the how to register page.