Class information
HE295 Health and Fitness for Life
- CRN: 30466
- Credits: 2
- Notes: Some degree also require taking PE 295. Check w/ advising.
- Locations, days, times, and instructors:
- Online (no scheduled meetings), Available 24/7
From June 22 through September 5, 2026, Rachelle S Katter
- Online (no scheduled meetings), Available 24/7
Class materials
Textbooks
No textbooks required
Details about this class
This class is online (no scheduled meetings), and the course does NOT have any required live virtual Zoom or in-person sessions. There is no required textbook for this course. Each week, students will read relevant articles and watch videos to learn about personal health and physical fitness.
There will be weekly, short quizzes and a discussion every other week that students will participate in. There are 4 assignments throughout the term. If you have questions, please email: rachelle.katter@pcc.edu. I am happy to help or answer any questions you have.
Technology
There is no additional technology required for this class.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class. It is important to log in as soon as the class starts to see what the participation requirements are.
Online technical requirements
Please be sure to read the quick guide to Online Learning technical requirements.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.
Prerequisite for online classes
Before you take your first online class at PCC, you must complete the start guide. The start guide will help you decide if these classes are right for you. Once you complete the start guide, you will be able to register for these classes.