Yoga for Bone Health and Against Osteoporosis Workshop
Learn and practice the 12 poses that are proven to combat osteoporosis and build healthy bone when practiced consistently. We will focus on the femurs, hips and spine. In this class you will get immediate feedback on your understanding and execution of the poses.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 32931 | In-person | Sylvania HT 106 | Saturday from 12 to 2:50pm | July 11, 2026 | Instructor: Kate J Nadal Tuition: $39 Fees: $0 Notes: Bring mat, block, strap and large towel or blanket. |
New to PCC? Follow the non-credit steps on the how to register page.