Class information
PE191A Training for Strength & Power
- CRN: 25759
- Credits: 1
- Notes: Increase mobilty & strength with progressions for Power and and Olympic Lifts. Previous Resistance Training needed.
- Locations, days, times, and instructors:
- Sylvania HT 118, MWMonday and Wednesday, from 9 to 10:20am
From March 30 through June 10, 2026, Michael A Boggs
- Sylvania HT 118, MWMonday and Wednesday, from 9 to 10:20am
Class materials
Textbooks
No textbooks required
Details about this class
This is a great class for those individuals wanting to increase personal knowledge in the sport of Resistance Training. We will spend time identifying dysfunctional movement, establishing a Strength Base and work on the lifts for Power Lifting and Olympic Lifting.
Technology
There is no additional technology required for this class.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.