PE191A Training for Strength & Power
Introduces proper techniques and progressions for building strength and power utilizing power lifts (bench press, back squat, deadlift) and Olympic lifts (power clean, power snatch). Includes a progression of drills and transfer exercises to develop proper movement patterns, muscular strength, and muscular power for power and Olympic lifts. Recommended for those with previous weight training experience. Prerequisites: PE 181A or PE 181B or PE 181C or instructor permission. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 24540 | Canceled | Sylvania HT 118 | Monday and Wednesday from 11am to 12:20pm | From April 1 through June 12, 2024 | Not applicable | Michael A Boggs | Books for CRN 24540
Class details for CRN 24540 Fees: $12 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.