Portland Community College | Portland, Oregon Portland Community College

Class information

Canceled: PE191A Training for Strength & Power

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  • CRN: 24540
  • Credits: 1
  • Locations, days, times, and instructors:
    • Sylvania HT 118, Monday and Wednesday, from 11am to 12:20pm
      Canceled, From April 1 through June 12, 2024, Michael A Boggs

Class materials

Textbooks

No textbooks required

Details about this class

Course emphasizes proper movement patterns, improving range of motion, and building a solid base of strength along with learning proper technique for the three Power Lifts and the two Olympic Lifts in a fun and safe environment.

Students should have previous resistance training experience. 

Technology

There is no additional technology required for this class.

No show policy

Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.

Students with disabilities

Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.