PE184M Meditation Mind Body Fitness I
Introduces a variety of techniques and methods for actively meditating. Emphasizes the overall value and benefits of a meditation practice for reducing stress, increasing relaxation, postural and breath awareness, wellness, and mind-body fitness. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 21518 | Remote | Not applicable | Monday and Wednesday from 2 to 3:20pm | From April 1 through June 12, 2024 | Kelsey L Deacon | Books for CRN 21518
Class details for CRN 21518 Fees: $12 Notes: Gentle Yoga & Meditation combo | |
| 21325 | Online | Not applicable | Available 24/7 | From April 3 through June 12, 2024 | Barbara L Roberts | Books for CRN 21325
Class details for CRN 21325 Fees: $12 Notes: Meditation I and II crosslisted | |
| and Remote | Not applicable | Wednesday from 7:30 to 8:20am | From April 3 through June 12, 2024 | ||||
| 23876 | In-person | Sylvania HT 131 | Monday and Wednesday from 12 to 1:20pm | From April 1 through June 12, 2024 | Theresa M Truesdell | Books for CRN 23876
Class details for CRN 23876 Fees: $12 Notes: Includes Gentle Yoga | |
| 24539 | Canceled | Not applicable | Available 24/7 | From April 1 through June 15, 2024 | Not applicable | William G Douglass | Books for CRN 24539
Class details for CRN 24539 Fees: $12 Notes: Includes Remote & Online Requirements |
| and Canceled | Not applicable | Wednesday from 3 to 3:30pm | From April 3 through June 12, 2024 | ||||
| 21365 | Online | Not applicable | Available 24/7 | From April 1 through June 15, 2024 | Valerie R Limbrunner-Bartlett | Books for CRN 21365
Class details for CRN 21365 Fees: $12 | |
| 22188 | Online | Not applicable | Available 24/7 | From April 1 through June 15, 2024 | Valerie R Limbrunner-Bartlett | Books for CRN 22188
Class details for CRN 22188 Fees: $12 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.