Class information
PE182K Yoga I
- CRN: 23307
- Credits: 1
- Locations, days, times, and instructors:
- Online, Available 24/7
From April 1 through June 15, 2024, Kelsey L Deacon
- Online, Available 24/7
Class materials
Textbooks
No textbooks required
Details about this class
Hello!
I'm so glad to hear you are interested in the practice of Yoga! This 5,000-year old practice focuses on physical, mental and spiritual disciplines aimed to calm and still the mind. Ultimately to help us better manage our stress through different relaxation techniques and to create balance in the body by building strength and flexibility.
This course is fully online, BUT I will be with you every step of the way. We will keep in touch through weekly class discussions via D2L, your Practice Journal and we can chat via email or connect on Zoom at any time. I want to make sure you have flexibility both on and off your mat :)
If you want to get a better sense of who I am and how I teach, please check out my bio here! If you have questions about class expectations please send me an email (kelsey.deacon@pcc.edu). I hope to practice with you this winter term!
Much gratitude,
Kelsey Deacon
Technology
There are no additional technology requirements for this online course.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class. It is important to log in as soon as the class starts to see what the participation requirements are.
Online & Remote Teaching Technical Requirements
Please be sure to read the quick guide to Online Learning technical requirements.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.
Online Prerequisite | Start Guide for Online Learning
Before you take your first online class at PCC, you must complete the start guide for online learning. The start guide will help you decide if online classes are right for you. Once you complete the start guide, you will be eligible to register for online classes.
The Start Guide is not required for Remote classes but strongly recommended.