PE182J Gentle Yoga
Introduces Vinyasa yoga techniques to better manage stress. Incorporates a dynamic series of poses performed at a gentle pace. Covers basic yoga philosophy, asanas, pranayama, meditation and relaxation for a holistic approach to better health and wellness. Recommended for students with limited abilities and beginners who are not ready for Yoga I. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 20884 | Remote | Not applicable | Monday and Wednesday from 2 to 3:20pm | From April 1 through June 12, 2024 | Kelsey L Deacon | Books for CRN 20884
Class details for CRN 20884 Fees: $12 Notes: Gentle Yoga & Meditation combo | |
| 23875 | In-person | Sylvania HT 131 | Monday and Wednesday from 12 to 1:20pm | From April 1 through June 12, 2024 | Theresa M Truesdell | Books for CRN 23875
Class details for CRN 23875 Fees: $12 Notes: Includes Meditation |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.