PE181A Beg Weight Training
Stresses the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance. Introduces the development of individual weight training programs which allow for body and strength differences, including weight training etiquette and safety. Introduces evaluation techniques for muscular endurance and strength. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 23117 | In-person | Cascade CAGYM 201L | Monday and Wednesday from 12 to 1:20pm | From April 1 through June 12, 2024 | Rebekah L Spencer-Sims | Books for CRN 23117
Class details for CRN 23117 Fees: $12 | |
| and In-person | Cascade CAGYM 202 | Monday and Wednesday from 12 to 1:20pm | From April 1 through June 12, 2024 | ||||
| and In-person | Cascade CAGYM 203 | Monday and Wednesday from 12 to 1:20pm | From April 1 through June 12, 2024 | ||||
| 23120 | In-person | Cascade CAGYM 203 | Tuesday and Thursday from 5:30 to 6:50pm | From April 2 through June 13, 2024 | Ted J Schatz | Books for CRN 23120
Class details for CRN 23120 Fees: $12 | |
| and In-person | Cascade CAGYM 202 | Tuesday and Thursday from 5:30 to 6:50pm | From April 2 through June 13, 2024 | ||||
| and In-person | Cascade CAGYM 201L | Tuesday and Thursday from 5:30 to 6:50pm | From April 2 through June 13, 2024 | ||||
| 20237 | In-person | Rock Creek BLDG5 102 | Tuesday and Thursday from 12:30 to 1:50pm | From April 2 through June 13, 2024 | Marc d Spaziani | Books for CRN 20237
Class details for CRN 20237 Fees: $12 | |
| 23112 | In-person | Rock Creek BLDG5 102 | Monday and Wednesday from 10 to 11:20am | From April 1 through June 12, 2024 | Rebecca M Spaulding | Books for CRN 23112
Class details for CRN 23112 Fees: $12 | |
| 24724 | Canceled | Rock Creek BLDG5 102 | Tuesday and Thursday from 10 to 11:20am | From April 2 through June 13, 2024 | Not applicable | Kim N Goeden | Books for CRN 24724
Class details for CRN 24724 Fees: $12 |
| 23923 | In-person | Southeast TABOR 101 | Tuesday and Thursday from 9 to 10:20am | From April 2 through June 13, 2024 | Valerie R Limbrunner-Bartlett | Books for CRN 23923
Class details for CRN 23923 Fees: $12 | |
| 20017 | In-person | Sylvania HT 118 | Monday and Wednesday from 9 to 10:20am | From April 1 through June 12, 2024 | Freddy H Abayare | Books for CRN 20017
Class details for CRN 20017 Fees: $12 | |
| 24544 | In-person | Sylvania HT 118 | Tuesday and Thursday from 11:30am to 12:50pm | From April 2 through June 13, 2024 | Michael A Boggs | Books for CRN 24544
Class details for CRN 24544 Fees: $12 | |
| 22211 | Online | Not applicable | Available 24/7 | From April 1 through June 15, 2024 | Marc d Spaziani | Books for CRN 22211
Class details for CRN 22211 Fees: $12 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
- In-person: classes take place at specific times and locations. Attendance in person is required.
- Online: classes do not have meeting times. Regular online interaction is required and there are weekly assignments.
- Remote: classes take place at specific times online. Students must be logged in during class meeting times.
- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.