PE162J Brazilian Jiu Jitsu I
Provides opportunities to improve fitness, health and overall wellness through Brazilian Jiu Jitsu (BJJ). Covers basic BJJ knowledge and skills (such as movements, positions, and concepts) in a progressive skill building approach. Emphasizes proper technique, mobility, pressure and leverage awareness. Establishes a foundational knowledge of BJJ, including utilization of ground techniques for self defense. Introduces both Gi and non-Gi techniques. Students will be required to obtain a Gi by the 3rd week of class. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 22774 | In-person | Cascade CAGYM 110 | Monday and Wednesday from 9 to 10:20am | From March 30 through June 10, 2026 | Anna Rangel | Books for CRN 22774
Class details for CRN 22774 Fees: $12 | |
| 22764 | In-person | Rock Creek BLDG5 GYM-B | Tuesday and Thursday from 2 to 3:20pm | From March 31 through June 11, 2026 | Anna Rangel | Books for CRN 22764
Class details for CRN 22764 Fees: $12 | |
| and In-person | Rock Creek BLDG5 GYM-A | Tuesday and Thursday from 2 to 3:20pm | From March 31 through June 11, 2026 | ||||
| 22997 | In-person | Sylvania HT GYMII | Monday and Wednesday from 2 to 3:20pm | From March 30 through June 10, 2026 | Anna Rangel | Books for CRN 22997
Class details for CRN 22997 Fees: $12 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
-
- In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
- Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
- Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
- In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
- In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
- Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.