CEU3868 Ayurveda, Yoga, and Panchkarma
Emphasis on health management systems and proper balance with food, nutrition, lifestyle and routines. Covers Nasya (nasal oil drops), Neti (nasal cleansing), massage oils, powders, and preparatory process for Panchakarma therapy.
Learn the foundations of the ancient health system of Ayurveda, Indian medicine. Discover how to balance the mind, body and spirit through both Yoga and Ayurveda. Course teaches Yogic Asana and Pranayama, and their interrelationships. Includes mantra, yantra, dharana and Dhyana through lecture, discussion, demonstration and practice.
Covers yoga philosophy, lifestyle and ethics for daily living. Understand ancient Indian life knowledge and the 8 limbs of yoga. Observe and practice concentration, meditation and concepts of Samadhi. Understand the formation of imbalanced conditions and the best time of day for best results with Asana and Yoga Kriyas. Focus on Patanjali’s Yamas and Niyamas. Start any term and complete all 4 courses to qualify for your 200 hour Registered Yoga Teacher Training!
Two books used throughout program, list emailed before class begins.
Further details available: www.pcc.edu/climb/health/integrative/ayurvedic
Email Amy.Evans3@pcc.edu for further questions.
Course awards 50 CEU hours.
Credits: 5 CEU
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 21476 | Remote | Not applicable | Thursday from 6 to 8:20pm | From April 1 through June 15, 2024 | Instructor: Ann T Wagoner Tuition: $799 Fees: $0 Notes: 1 of 4 Terms. Booklist emailed. Drop by 4/11/23 | |
| and In-person | Southeast SCOM 234 | Tuesday from 6 to 8:20pm | From April 2 through June 11, 2024 | Instructor: Ann T Wagoner |
Class schedule definitions
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- In-person: classes take place at specific times and locations. Attendance in person is required.
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- In-person and remote: classes meet both in-person and remotely. Attendance at both is required.
- In-person and online: classes meet in-person with additional online activities required.
- Remote and online: classes meet remotely with additional online activities required.