Health Coaching - Women over 40: 5 session package
Your personal wellness coach is here to help you navigate your changing body from Peri-menopause to Post-menopause. She will help you explore how your changing hormones can cause changes in body composition, a decrease in bone density an increase in stress and anxiety and ways in which nutrition and different modes of exercise can help.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 24946 | Remote | Not applicable | Does not have meeting times | From April 1 through June 15, 2024 | Instructor: Julie Browning Tuition: $375 Fees: $0 |
New to PCC? Learn more about how to register.