FT120 Foundations of Yoga Instruct

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Explores the foundational skills and techniques involved in Hatha Yoga instruction. Emphasizes pranayama and the main categories of asana. Covers alignment, adjustments, modifications and teaching methods. Prerequisites: Department approval required, and (WR 115 and RD 115) or IRW 115 and MTH 20 or equivalent placement. Prerequisite/concurrent: PE 283, and (PE 182K, PE 182L, PE 182J, or PE 182I). Audit available. (See course content and outcomes.)

Credits: 3

List of classes for FT120 Foundations of Yoga Instruct
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
25347In-personSylvania HT 107
Friday
from 8:30am to 2:50pm

From April 3 through June 12, 2026
Alma S EatonBooks for CRN 25347
Class details for CRN 25347
Fees: $18
Notes: Apply to Exercise Science-Email alma.eaton@pcc.edu

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
  • Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
  • Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
  • In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
  • In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
  • Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.