CG145 Stress Management

Campus contacts

Introduces the causes, sources, and effects of stress (physiological, psychological, emotional, cognitive, and intrapersonal/interpersonal) from a personal and academic perspective. Facilitates application of tools and techniques to identify, prevent, and manage stressors to improve academic success. Recommended: Placement into RD 115 and WR 115. Audit available. (See course content and outcomes.)

Credits: 2

List of classes for CG145 Stress Management
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
21620Online (no scheduled meetings)Not applicableAvailable 24/7
From April 7 through May 19, 2026
STAFFBooks for CRN 21620
Class details for CRN 21620
Notes: Starts week 2 - Runs 7 weeks
and Online (scheduled meetings)Not applicable
Tuesday
from 12 to 1:20pm

From April 7 through May 19, 2026
21690Online (no scheduled meetings)Not applicableAvailable 24/7
From April 14 through May 5, 2026
Mary C HennessyBooks for CRN 21690
Class details for CRN 21690
Notes: Class only meets 4 Tuesdays. Check dates.
and Online (scheduled meetings)Not applicable
Tuesday
from 8:30 to 10:50am

From April 14 through May 5, 2026
23411Online (no scheduled meetings)Not applicableAvailable 24/7
From April 8 through May 20, 2026
Sonya F BedientBooks for CRN 23411
Class details for CRN 23411
and Online (scheduled meetings)Not applicable
Wednesday
from 3 to 4:20pm

From April 8 through May 20, 2026
23634Online (no scheduled meetings)Not applicableAvailable 24/7
From April 4 through May 16, 2026
Mary C HennessyBooks for CRN 23634
Class details for CRN 23634
Notes: Class only meets 4 Saturdays. Check dates.
and Online (scheduled meetings)Not applicable
Saturday
from 9:30 to 11:50am
April 4, 2026
and Online (scheduled meetings)Not applicable
Saturday
from 9:30 to 11:50am
April 18, 2026
and Online (scheduled meetings)Not applicable
Saturday
from 9:30 to 11:50am
May 2, 2026
and Online (scheduled meetings)Not applicable
Saturday
from 9:30 to 11:50am
May 16, 2026

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
  • Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
  • Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
  • In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
  • In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
  • Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.