Yoga for Bone Health Workshop
Learn and practice the 12 poses that are proven to combat osteoporosis and build healthy bone when practiced consistently. We will focus on the femurs, hips and spine. In this class you will get immediate feedback on your understanding and execution of the poses.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 23650 | In-person | Rock Creek BLDG5 111 | Saturday from 9 to 11:50am | April 13, 2024 | Instructor: Kate J Nadal Tuition: $39 Fees: $0 | |
| 25005 | In-person | Rock Creek BLDG5 111 | Saturday from 9 to 11:50am | May 18, 2024 | Instructor: Kate J Nadal Tuition: $39 Fees: $0 |
New to PCC? Learn more about how to register.