PE181B Weight Training II
Continues to stress the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance at an intermediate level. Introduces intermediate level evaluation techniques for muscular strength and endurance. Continues the development of individual weight training programs. Recommended: PE 181A. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 42363 | In-person | Cascade CAGYM 202 | Tuesday and Thursday from 12 to 1:20pm | From September 21 through December 12, 2026 | Rebekah L Spencer-Sims | Books for CRN 42363
Class details for CRN 42363 Fees: $12 | |
| 42366 | In-person | Cascade CAGYM 202 | Monday and Wednesday from 5 to 6:20pm | From September 21 through December 12, 2026 | Ted J Schatz | Books for CRN 42366
Class details for CRN 42366 Fees: $12 | |
| and In-person | Cascade CAGYM 201L | Monday and Wednesday from 5 to 6:20pm | From September 21 through December 12, 2026 | ||||
| and In-person | Cascade CAGYM 203 | Monday and Wednesday from 5 to 6:20pm | From September 21 through December 12, 2026 | ||||
| 44008 | In-person | Cascade CAGYM 201L | Monday, Wednesday and Friday from 8:30 to 9:20am | From September 21 through December 12, 2026 | Christopher C Meyers | Books for CRN 44008
Class details for CRN 44008 Fees: $12 Notes: Women's BB and Soccer players-contact instructor | |
| and In-person | Cascade CAGYM 203 | Monday, Wednesday and Friday from 8:30 to 9:20am | From September 21 through December 12, 2026 | ||||
| and In-person | Cascade CAGYM 202 | Monday, Wednesday and Friday from 8:30 to 9:20am | From September 21 through December 12, 2026 | ||||
| 40287 | In-person | Rock Creek BLDG5 102 | Tuesday and Thursday from 12:30 to 1:50pm | From September 22 through December 10, 2026 | Marc d Spaziani | Books for CRN 40287
Class details for CRN 40287 Fees: $12 | |
| 43296 | In-person | Rock Creek BLDG5 102 | Monday and Wednesday from 10 to 11:20am | From September 21 through December 9, 2026 | Rebecca M Spaulding | Books for CRN 43296
Class details for CRN 43296 Fees: $12 | |
| 44281 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From September 21 through December 12, 2026 | Krista R Hickok | Books for CRN 44281
Class details for CRN 44281 Fees: $12 | |
| and In-person | Rock Creek BLDG5 102 | Friday from 10 to 11:20am | From September 25 through December 11, 2026 | ||||
| 44283 | In-person | Rock Creek BLDG5 102 | Tuesday and Thursday from 10 to 11:20am | From September 22 through December 10, 2026 | Kim N Goeden | Books for CRN 44283
Class details for CRN 44283 Fees: $12 Notes: Strength/Core• Trainer-led • Mods offered • Goal-focused | |
| 42639 | In-person | Southeast TABOR 102 | Monday and Wednesday from 9:30 to 10:50am | From September 21 through December 9, 2026 | Valerie R Limbrunner-Bartlett | Books for CRN 42639
Class details for CRN 42639 Fees: $12 | |
| and In-person | Southeast TABOR 101 | Monday and Wednesday from 9:30 to 10:50am | From September 21 through December 9, 2026 | ||||
| 44255 | In-person | Southeast TABOR 102 | Monday and Wednesday from 4 to 5:20pm | From September 21 through December 9, 2026 | Zackery Green | Books for CRN 44255
Class details for CRN 44255 Fees: $12 | |
| and In-person | Southeast TABOR 101 | Monday and Wednesday from 4 to 5:20pm | From September 21 through December 9, 2026 | ||||
| 44715 | In-person | Southeast TABOR 102 | Tuesday and Thursday from 12 to 1:20pm | From September 22 through December 10, 2026 | Valerie R Limbrunner-Bartlett | Books for CRN 44715
Class details for CRN 44715 Fees: $12 | |
| and In-person | Southeast TABOR 101 | Tuesday and Thursday from 12 to 1:20pm | From September 22 through December 10, 2026 | ||||
| 40214 | In-person | Sylvania HT 118 | Monday and Wednesday from 9 to 10:20am | From September 21 through December 9, 2026 | Zackery Green | Books for CRN 40214
Class details for CRN 40214 Fees: $12 | |
| 42254 | In-person | Sylvania HT 118 | Tuesday and Thursday from 1 to 2:20pm | From September 22 through December 10, 2026 | Michael A Boggs | Books for CRN 42254
Class details for CRN 42254 Fees: $12 | |
| 42171 | Online (no scheduled meetings) | Not applicable | Available 24/7 | From September 21 through December 12, 2026 | Marc d Spaziani | Books for CRN 42171
Class details for CRN 42171 Fees: $12 |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in MyPCC – see how to register
- Class types:
- see more about class types
-
- In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
- Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
- Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
- In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
- In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
- Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.