Deep Release: A Yoga Workshop for Mind and Body
Spend a special morning where you will move easily, release tension, breathe freely, and center. This time brings both relaxation and renewal, and includes all-level yoga movements, imagery, pranayama, reading and meditation. Leave centered and focused. All are welcomed.
Bring a mat and strap (blocks are useful). Wear something loose enough to move in.
utensils
Get ready to register
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 45729 | Online (scheduled meetings) | Not applicable | Saturday from 9:30am to 12:20pm | September 26, 2026 | Instructor: Judith Sugg Tuition: $49 Fees: $0 |
New to PCC? Follow the non-credit steps on the how to register page.