Roll and Restore
Get out your yoga props for restorative yoga and myofascial release rolling to regenerate and replenish. Open up your body to shapes that promote respiratory and circulatory wellness including rolling to get in deep touch with your holding patterns and flush them out. All levels welcome.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 45681 | Online (scheduled meetings) | Not applicable | Wednesday from 12:30 to 1:20pm | From September 24 through November 26, 2025 | Instructor: Nicole Williams Tuition: $155 Fees: $0 Notes: Bring 2 tennis balls, bolster, blankets, blocks, belt. |
New to PCC? Follow the non-credit steps on the how to register page.