CG145 Stress Management

Introduces the causes, sources, and effects of stress (physiological, psychological, emotional, cognitive, and intrapersonal/interpersonal) from a personal and academic perspective. Facilitates application of tools and techniques to identify, prevent, and manage stressors to improve academic success. Recommended: Placement into RD 115 and WR 115. Audit available. (See course content and outcomes.)

Credits: 2

List of classes for CG145 Stress Management
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
42148Online (no scheduled meetings)Not applicableAvailable 24/7
From October 13 through November 24, 2026
STAFFBooks for CRN 42148
Class details for CRN 42148
and Online (scheduled meetings)Not applicable
Tuesday
from 8:30 to 9:50am
October 13, 2026
and Online (scheduled meetings)Not applicable
Tuesday
from 8:30 to 9:50am
October 27, 2026
and Online (scheduled meetings)Not applicable
Tuesday
from 8:30 to 9:50am
November 10, 2026
and Online (scheduled meetings)Not applicable
Tuesday
from 8:30 to 9:50am
November 24, 2026
40229Online (no scheduled meetings)Not applicableAvailable 24/7
From October 3 through October 24, 2026
Mary C HennessyBooks for CRN 40229
Class details for CRN 40229
and Online (scheduled meetings)Not applicable
Sunday
from 9:30 to 11:50am

From October 3 through October 24, 2026

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in MyPCC – see how to register
Class types:
see more about class types
  • In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
  • Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
  • Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
  • In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
  • In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
  • Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.