Empowered Movement for Healthy Aging
Build strength, confidence and mobility for healthy aging. You will improve core stability, posture, coordination, flexibility and functional strength through low-impact exercises. We focus on safe, effective movement patterns that support everyday activities.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 45649 | In-person | Sylvania HT 118 | Monday and Wednesday from 12:30 to 1:20pm | From September 28 through November 23, 2026 | Instructor: Krista R Hickok Tuition: $145 Fees: $0 Notes: No class 11/11. |
New to PCC? Follow the non-credit steps on the how to register page.