Yoga for Bone Health and Against Osteoporosis
Learn yoga poses that have been proven to improve Bone Mineral Density and build healthy bones. Class is suitable for new as well as more experienced yogis. Have your mat, blocks, yoga strap, folding chair, small blanket or bath towel and wall available.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 42156 | Online (scheduled meetings) | Not applicable | Monday and Wednesday from 9 to 9:50am | From September 28 through November 25, 2026 | Instructor: Kate J Nadal Tuition: $69 Fees: $0 Notes: No class 10/26, 10/28, 11/11. |
New to PCC? Follow the non-credit steps on the how to register page.