This content was published: February 22, 2008. Phone numbers, email addresses, and other information may have changed.
Staff and faculty can rejuvenate with Leap Day TLC event at Sylvania
Photos and Story by James Hill
Staff and faculty don’t miss your Leap Day chance to rejuvenate. On Friday, Feb. 29, from 11 a.m. to 1:30 p.m., the Sylvania Campus TLC will host mind-body sessions to rejuvenate your body for optimal health and wellness. This is a free event so take advantage, take a break, and do something for you!
The feature will be Shiatsu Chair Massage (sign-up required). With roots in acupuncture and Japanese folk massage, Shiatsu powerfully relaxes, quietly energizes, and maintains the gifts you offer the world: mind, body, spirit. Other offers include: Techniques to Relax & Reduce your Stress (11:30 a.m. to noon); Tai Chi (noon to 12:30 p.m.); NIA (12:30 to 1 p.m.; and yoga (1-1:30 p.m.).
About James Hill
James G. Hill, an award-winning journalist and public relations writer, is the Director of Public Relations at Portland Community College. A graduate of Portland State University, James has worked as a section editor for the Newberg Graphic... more »