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This content was published: May 22, 1997. Phone numbers, email addresses, and other information may have changed.

Tai Chi Chih

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ALOHA — Gain increased balance, calm and awareness each of two eight-weeks in Tai Chi Chih courses, "Beginning" or "Continuing," on Tuesday evenings starting June 24 at Northwest Fitness Complex.

Instructor Tamara Johnson leads these classes on the ancient meditation art, consisting of 20 slow motion exercises that are performed individually, in a relaxed standing posture.

Tuition for either class is $25. The beginning class meets from 9:40 to 10:40 a.m. and the continuing class meets from 8:30 to 9:30 a.m. on Tuesdays through Aug. 12.

The Northwest Fitness Complex is located at 2055 SE Tualatin Valley Highway in Hillsboro. Call Portland Community College at 614-2919 for more information.