Class Schedule

Class information

PE281 Pro Act: Resistance Training

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  • CRN: 10686
  • Credits: 2
  • Notes: Required Course for Exercise Science Students
  • Locations, days, times, and instructors:
    • Sylvania HT 129, Monday and Wednesday, from 12:30 to 2:20pm
      From January 4 through March 17, 2027, Michael A Boggs
    • Sylvania HT 118, Monday and Wednesday, from 1 to 2:20pm
      From January 4 through March 17, 2027, Michael A Boggs

Class materials

Textbooks

Find out which textbooks are required for this class.

Details about this class

This Course is required for all EXS Students.  This course covers the skills needed to demonstrate and teach resistance training (RT) exercises.  We will explore key RT principles, a variety of RT methods/modalities and RT Program styles, including an introduction to RT Program Design. 

Note: This is not a workout fitness class, however, students are required to be prepared to be active when learning, teaching and demonstrating RT exercises.

Format:
Course Lecture and application/practice of RT exercises.

Technology

There is no additional technology required for this class.

No show policy

Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.

Students with disabilities

Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.