Class information
PE188Z Barre Fitness II
- CRN: 23132
- Credits: 1
- Locations, days, times, and instructors:
- Cascade CAGYM 201, MWMonday and Wednesday, from 9 to 10:20am
From April 1 through June 12, 2024, Rebekah L Spencer-Sims
- Cascade CAGYM 201, MWMonday and Wednesday, from 9 to 10:20am
Class materials
Textbooks
No textbooks required
Details about this class
Barre Fitness is a group fitness fusion of cardio, resistance training, ballet, Pilates, yoga and Barre work set to music to enhance health and wellness in muscular endurance, flexibility, cardiorespiratory, and body composition components of physical fitness. All levels are welcome!
Join me in our beautiful Cascade Gym dance studio for a fun and comprehensive workout!
Email me with any questions; rebekah.sims@pcc.edu
Technology
There is no additional technology required for this class.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.