Class information
PE182K Yoga I
- CRN: 24688
- Credits: 1
- Locations, days, times, and instructors:
- Southeast TABOR 102, MWMonday and Wednesday, from 10 to 11:20am
From April 1 through June 12, 2024, Valerie R Limbrunner-Bartlett
- Southeast TABOR 102, MWMonday and Wednesday, from 10 to 11:20am
Class materials
Textbooks
No textbooks required
Details about this class
This is a combined Level I, II, and III Hatha Yoga course. We will begin with foundations in Week 1 and progress over the course of the term.
Our studio has mats, but you may prefer to bring your own. The SE book store has yoga mats for sale. You can also find them online, or at local stores such as Fred Meyer, Ross, or Dick's Sporting Goods.
Please bring a journal to class. We will use them each week.
Please wear clothes you feel comfortable moving in.
Our practice will include elements of breath work and meditation.
Technology
Access to our D2L page discussion area is required for this course.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.