Portland Community College | Portland, Oregon Portland Community College

Class information

PE181B Int Weight Training

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  • CRN: 23924
  • Credits: 1

Class materials

Textbooks

No textbooks required

Details about this class

Students will continue to develop and apply the key concepts of weight training on a weekly basis. We will use free weights, machines, bands, and body weight. A specific program will be developed by the student by the end of the term based on experiences learned throughout the course. The class focuses on health, wellness, and a positive and encouraging environment for all students. 

Technology

N/A

No show policy

Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.

Students with disabilities

Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.