Class information
PE162G Cardio Conditioning
- CRN: 24537
- Credits: 1
- Notes: Combined with Core Fitness
- Locations, days, times, and instructors:
- Sylvania HT 125, TuThTuesday and Thursday, from 7 to 8:20am
From March 31 through June 11, 2026, Jane M Loverin
- Sylvania HT 125, TuThTuesday and Thursday, from 7 to 8:20am
Class materials
Textbooks
No textbooks required
Details about this class
This is a combine class with Cardio Conditioning & Core Fitness. You will get a total body workout in one class. We usually do a warm up, cardio, the strength & endurance core exercises and a cool down. Wear athletic clothes in layers. We do some pre and post fitness assessments in class & have a couple of assignments done outside of class time.
Technology
No
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.