Mindfulness and Meditation; a Practical Application
Are you wanting to learn ways to quiet the mind, reduce stress and navigate stressful triggers? This class will demonstrate effective ways to manage and respond to life’s challenges. Mindfulness and Meditation can help make your life more meaningful and satisfying.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 23754 | In-person | Rock Creek BLDG5 222 | Tuesday from 6 to 7:20pm | From May 7 through May 28, 2024 | Instructor: Ava Joubert Tuition: $69 Fees: $0 |
New to PCC? Learn more about how to register.