Portland Community College | Portland, Oregon

Health

Campus contacts

• Sound Meditation for Everyone: How Sound Calms the Mind
• Kata for the Mind: Emotional Balance and Centering
• How to Thrive during Perimenopause and Menopause
• Breathwork for a Balanced Life
• Plant-Based Nutrition Essentials: The 21-Day Kickstart
• Eldercare Planning Options
• Energy Healing 101

1-On-1 Health Coaching

• Health Coaching - Women over 40: 5 Session package
• Health Coaching - Getting Started: 5 Session Package
• Health Coaching - Nutritional Wellness: 5 Session Package
• Health Coaching - Stress Management: 5 Session Package