Physical Education and Dance
PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following PCC campuses:
Rock Creek: Building 5, Gym
Cascade: PEB (Physical Education Building) Front Desk
Sylvania: HT 114, Athletic Facilities Window
Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.00 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.
PCC does not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.
Please see Exercise Science for classes in that certificate and degree program. www.pcc.edu/programs/exercise-science
Dance
- PE 120A Ballet I
- PE 120B Ballet I
- PE 120C Ballet II
- PE 120D Ballet II
- PE 120E Ballet III
- PE 120F Ballet III
- PE 187A Barre Fitness
- PE 187B Barre Fitness II
- PE 186R Hip Hop
- PE 186S Hip Hop II
- PE 186T Hip Hop III
- PE 142A Zumba Fitness I
- PE 142B Zumba Fitness II
Gentle Fitness
- PE 182H Individual Fitness
- PE 182R Back Health
- PE 182J Gentle Yoga
- PE 184M Meditation Mind Body Fitness I
- PE 184Q Meditation Mind Body Fitnes II
- PE 182W Phys. Act. for Weight Mgmt. I
- PE 184N Phys Activity for Wght Mg II
- PE 182Q Self-Paced Fitness I
- PE 182S Tai Chi I
- PE 182G Tai Chi II
- PE 182C Walking for Fitness I
- PE 182D Walking for Fitness II
- PE 183B Stretch, Roll, and Release
Group Fitness
- PE 187A Barre Fitness
- PE 187B Barre Fitness II
- PE 182F Boot Camp I
- PE 181M Boot Camp II
- PE 162G Cardio Conditioning
- PE 162O Core Fitness
- PE 182R Back Health
- PE 282A Prof Act: Group Fitness
- PE 182Y Indoor Cycling
- PE 181D Interval Training I
- PE 182P Pilates I
- PE 182U Pilates II
- PE 182V Sports Fitness
- PE 100X TRX Suspension Training
- PE 182J Gentle Yoga
- PE 184R Volleyball Team I
- PE 184S Volleyball Team II
- PE 182K Yoga I
- PE 182L Yoga II
- PE 184O Yoga III
- PE 182M Yoga Pilates Fusion I
- PE 181N Yoga Pilates Fusion II
- PE 142A Zumba Fitness I
- PE 142B Zumba Fitness II
Martial Arts and Combat Sports
- PE 140A Boxing I
- PE 140B Boxing II
- PE 140C Boxing III
- PE 162J Brazilian Jiu Jitsu I
- PE 162K Brazilian Jiu Jitsu II
- PE 162L Brazilian Jiu Jitsu III
- PE 162M Mixed Martial Arts (MMA) I
- PE 162N Mixed Martial Arts (MMA) II
- PE 162Q Self-Defense
- PE 162R Self-Defense II
- PE 183X Tae Kwon Do I
- PE 183Y Tae Kwon Do II
- PE 185O Tae Kwon Do III
- PE 182S Tai Chi I
- PE 182G Tai Chi II
Mind-Body Fitness and Wellness
- PE 182H Individual Fitness
- PE 182R Back Health
- PE 295 Health & Fitness for Life Lab
- PE 184M Meditation Mind Body Fitness I
- PE 184Q Meditation Mind Body Fitnes II
- PE 182W Phys. Act. for Weight Mgmt. I
- PE 184N Phys Activity for Wght Mg II
- PE 182P Pilates I
- PE 182U Pilates II
- PE 283 Pro Act: Mind-Body Disciplines
- PE 182Q Self-Paced Fitness I
- PE 182S Tai Chi I
- PE 182G Tai Chi II
- PE 182J Gentle Yoga
- PE 182K Yoga I
- PE 182L Yoga II
- PE 184O Yoga III
- PE 182M Yoga Pilates Fusion I
- PE 181N Yoga Pilates Fusion II
- PE 183B Stretch, Roll, and Release
Online and Independent Fitness
- PE 182H Individual Fitness
- PE 295 Health & Fitness for Life Lab
- PE 184M Meditation Mind Body Fitness I
- PE 184Q Meditation Mind Body Fitnes II
- PE 182W Phys. Act. for Weight Mgmt. I
- PE 184N Phys Activity for Wght Mg II
- PE 182E Running for Fitness
- PE 182Q Self-Paced Fitness I
- PE 182C Walking for Fitness I
- PE 182D Walking for Fitness II
Professional Training
Recreation
- PE 182Y Indoor Cycling
- PE 183A Beginning Hiking
- PE 183D Rock Climbing I
- PE 182E Running for Fitness
- PE 162Q Self-Defense
- PE 162R Self-Defense II
- PE 182C Walking for Fitness I
- PE 182D Walking for Fitness II
Resistance Training
- PE 162O Core Fitness
- PE 181D Interval Training I
- PE 181A Weight Training I
- PE 181B Weight Training II
- PE 181C Weight Training III
- PE 100X TRX Suspension Training
Sports
- PE 185A Basketball I
- PE 185B Basketball II
- PE 185C Basketball III
- PE 140K Pickleball
- PE 185G Soccer I
- PE 185L Soccer II
- PE 185H Soccer III
- PE 182V Sports Fitness
- PE 183E Tennis I
- PE 183F Tennis II
- PE 140L Pickleball II
- PE 140M Pickleball III
- PE 185D Volleyball I
- PE 185E Volleyball II
- PE 185F Volleyball III
Collegiate Sports
Players must successfully complete a competitive tryout process to earn a spot on the PCC basketball team, ensuring that only those with the requisite skill level and commitment participate. The course focuses on high-level skill development and competitive strategies necessary for success in elite basketball environments. It emphasizes individual skill refinement, small-sided drills, and full-team play to build a comprehensive understanding of advanced methodologies used in collegiate basketball programs. Once selected, players will actively participate in the Northwest Athletic Conference, applying these strategies and tactics in a highly competitive collegiate league to enhance their game performance and team dynamics. In addition to athletic performance, student-athletes must meet NWAC eligibility requirements. These include maintaining academic standards, completing financial aid applications, and enrolling in the required number of credit hours.